FAQs and Packages
Book Here or Contact Me
Get the Support You Need – On Your Terms
Life can feel overwhelming, and finding the right support shouldn’t add to the stress. That’s why I offer fast, effective therapy and coaching, tailored to your needs. No drawn-out sessions—just real results, quickly.
Whether you're looking for a one-off boost, regular sessions, or something flexible, I work with you at your pace. If you're local to Stratford-upon-Avon, we can meet in person at Lifeways Centre. For those further afield—including across the UK and overseas—I work online, ensuring you get the help you need, wherever you are.
I understand that 9–5 schedules can make therapy difficult, which is why I offer out-of-hours support. I also provide email and text support between sessions to help you stay on track. If you need urgent support, text me first for a free 15-minute emergency call.
Not sure what you need? Book a free 30-minute consultation, and let’s chat about what works best for you. [BOOK NOW]
Flexible Support, Tailored to You
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The sample packages below are designed based on what past clients have found helpful. However, I know that no two people are the same, so I’ll tailor a bespoke plan that fits your unique needs, budget, and schedule.
I know that time, budget, and flexibility matter. That’s why I work quickly and efficiently, focusing on achieving real change without endless sessions. Whether it’s a one-time breakthrough or ongoing support, we’ll create a plan that works for you.
📞 Ready to take the first step? Book your free 30-minute consultation today [BOOK NOW], or text me for a quick chat on 07803 502867.
90 British pounds
Feeling tangled or foggy? This is your space to stop, breathe, and begin the journey back to you.
125 British pounds
540 British pounds
810 British pounds
900 British pounds
Frequently Asked Questions (FAQs)
How do I work?
I offer therapy and coaching that adapts to your needs. If you’re local to Stratford-upon-Avon, we can meet face-to-face at Lifeways Centre. If you’re further away, we’ll connect online—so no matter where you are, you can access my support. I work quickly, focusing on delivering real results without dragging out sessions. Our first step is a free 40-minute consultation to decide what works best for you.
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How much does it cost?
I offer a free 30-minute consultation where we’ll discuss your goals, needs, and potential packages. My services are designed to fit your budget, and I offer a range of options. You’ll find my one-off session and package prices listed above. I aim to ensure that my pricing suits your needs and doesn’t cause unnecessary stress.
Do you work with businesses?
Yes, I work with businesses to provide mental well-being support for their employees. Companies can book me for one-on-one coaching or therapy sessions through Employee Assistance Programs (EAP) or as a stand-alone support service. This is a great way for businesses to help their teams thrive, both in their professional and personal lives.
How do I pay?
Payments are made via bank transfer before each session. I’ll send an invoice and any necessary documents in advance. If you need to cancel a session, please let me know at least 24 hours before. If you cancel within that window, I’ll be able to offer the time to another client.
How many sessions will I need?
This varies depending on your goals and the support you need. After our free consultation, we’ll decide together whether a one-off session or a more extended programme is right for you. I work efficiently and effectively, ensuring we reach the results you need without dragging things out. I’ll also provide you with tools to use between sessions to help you continue making progress.
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Can I get emergency support?
Yes, I offer out-of-hours support, and if you need urgent help, feel free to text me first for a free 15-minute emergency call. Your well-being is important to me, and I want to make sure you’re supported when you need it most.
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